All Things Stardust presents
Reset Your week
A weekly guided meditation to ground, release, and envision.
If you were to rub a magic lamp, what would next week be like?
Each Sunday night, we gather to take a moment to reset ourselves and start the new week with grounded focus.
These sessions are rooted in mindfulness and gentle transformation, guided by meditation and the science of habits. Whether you join regularly or drop in as needed, you are welcome here.
đ°ď¸ When: Sundays at 7:30pm PT / 10:30pm ET
đ Where: Online via Zoom (link provided after sign-up)Each session includes a brief check-in, guided meditation to release last week and envision the next. We always end with a one song dance party. Sessions are typically 45 minutes long.
â Hi, Iâm Stardustâa Freedom Meditation teacher and Transformational Master Coach certified through Justin Michael Williamsâ Dream Bigger Academy. You might already know me as a musician from my past project The Ovulators or my family music classes, Baby Pop Music.
In this space, I blend mindfulness, the science of habit change, and astrology-inspired cycles to help us reconnect and resetâone week at a time. Iâve been leading group mindfulness practices for three years and bring deep personal practice into everything I offer.
All are welcome:
No experience necessary â whether youâre new to meditation or have a solid practice, this space is here to help you reset and connect to the vision of the life youâre creating. Each session is fully guided. Youâre invited to join from a place where you can turn your focus inward, with your camera on if possible, and bring something to write with. These are welcome but never required. Come as you are.
đ Questions? Reach me at [email protected]